Program Description

All of our adult classes are open to skill levels from total beginner to advanced. We have a highly developed aerial curriculum that guides students with no aerial (or physical) experience to advanced aerial technique. In each class students work on skills in their designated level. Once students can perform all of the set skills in a sequence on both sides, with teacher permission, they move onto the next skill set. Anyone working on elements in the first silks sequence is considered a beginner. It typically takes about one semester to complete the first sequence. Anyone working on sequences two through six is considered intermediate. This typically takes about two years. Anyone working on sequences seven and up is considered advanced. In addition to aerial technique classes we have conditioning, stretching, juggling and balance classes for adults. 

 

Aerial Silks

Beginning and Intermediate Silks
An introduction to strength, flexibility and technique on the silks and an opportunity to grow your skills through intermediate and to an advanced level of training.  Recommended in addition to Lyra, Trapeze and Sling and/or Stretching.

Advanced Aerial/Circus Training
Schedule varies. For students of an advanced level of training with
teacher permission.
Expand you training with a group of advanced students. May include
assistant teaching and performing opportunities.

 

 

Trapeze, Lyra, Sling and More

Trapeze, Lyra, Sling

An introduction to strength, flexibility and technique on a variety of aerial apparatus and an opportunity to grow your skills through intermediate and to an advanced level of training.

Aerial Exploration Workshops

These sessions explore invented apparatus and focus on specific aerial techniques. It will also include rope and partnering technique.

 

 

 

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Conditioning and Stretching

This class will focus primarily on conditioning and technique for handstands and on rope, trapeze and aerial straps. It geared toward students that already have a high level of fitness and strength or students just wishing to build strength and flexibility. 

 

Juggling and Balance

A great chance for adults to try a variety of props including juggling, spinning plates, diabolo and poi. This is also the class to practice tightrope, unicycle, rola bola and globe.